Ear Pain

Visit the Emergency Department if you have any of the following:

• Sudden onset of complete loss of hearing in one ear.
• A foreign body in the ear.

Visit the GP or Polyclinic if you have any of the following:

• Discharge from the ear.
• Fever and signs of infection.
• Injury to the ear.
• Ear wax causing hearing loss.

What you can do:

• Keep the Ear Dry: Avoid getting water in the ear. Use a shower cap and avoid swimming until the pain subsides.
• Use Over-the-Counter Pain Relievers: Medications like ibuprofen or paracetamol can help reduce both pain and inflammation.
• Try a Decongestant: Over-the-counter nasal decongestant sprays or oral medications can help reduce swelling in the nasal passages, which may relieve pressure in the ears.
• Apply a Warm Compress: Place a warm washcloth or a heating pad on the outer ear. The heat can help soothe the pain and relax the muscles in the area. 
• Stay Hydrated: Drinking plenty of fluids can help thin mucus and encourage it to drain, which can relieve pressure in the middle ear if the pain is related to a cold or sinus infection. 
• Elevate Your Head: When lying down, use extra pillows to elevate your head. This can help promote drainage from the eustachian tubes and reduce pressure in the ear.
• Use a Humidifier: Adding moisture to the air can help soothe irritated nasal passages and thin mucus.

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