Fever

Fever is a temporary increase in your body's temperature, often as a result of an illness. It's a sign that your body is fighting an infection. While a fever can be uncomfortable, it is usually not dangerous and can be managed with practical, at-home care.

Visit the Emergency Department if you have any of the following:

• New onset Confusion and not being able to recognize family members.
• Fever with a stiff neck, severe headache, or a rash that does not fade when you press on it (non-blanching rash).
• Fever with severe abdominal pain, back pain, difficulty breathing, or confusion.
• Fever with a recent history of travel to an area with infectious diseases.
• Fever in a young child (under 3 months old) that is 38°C or higher. (Go straight to Children's Emergency at KKWCH or NUH, as the child will likely need admission)

Visit the GP or Polyclinic if you have any of the following:

• Fever lasting more than three days, especially if it is not responding to fever-reducing medication.
• Fever with other concerning but not severe symptoms (e.g., cough, sore throat, ear pain, rash, pain on passing urine).

What you can do:

• Use Over-the-Counter Medications: Paracetamol and ibuprofen can help reduce fever and relieve body aches.
• Dress Lightly and Use a Light Blanket: Over-bundling can trap heat and cause your temperature to rise. Wear light, breathable clothing and use a light blanket if you feel chilled.
• Try a Lukewarm Bath or Sponge Bath: A lukewarm bath can help bring your body temperature down and provide some comfort. Avoid cold water, as it can cause shivering, which can actually increase your body temperature.
• Use a Cool Compress: Place a cool, damp washcloth on your forehead or wrists to help you feel more comfortable.
• Rest: Avoid strenuous activity. Stay home from work or school to prevent the spread of illness and allow yourself to recover.
• Stay Hydrated: Fever can cause you to lose fluids through sweating. Dehydration can worsen symptoms and make you feel sicker. Drink clear fluids such as water, broth, and electrolyte-rich sports drinks. Avoid sugary drinks and alcohol, as these can be dehydrating.

Click to find a GP near you