Carpal Tunnel Syndrome

Carpal Tunnel Syndrome - How to prevent?

How is carpal tunnel syndrome prevented?

Minimise repetitive wrist movement for prolonged periods by taking frequent breaks
Avoid bending the wrist excessively up or down. A relaxed middle position is best
Adopt a good posture and adjust your keyboard/computer mouse to avoid straining your wrist

Carpal Tunnel Syndrome - Preparing for surgery

Carpal Tunnel Syndrome - Post-surgery care

Article contributed by Department of Neurology, National Neuroscience Institute; Hand ＆ Reconstructive Microsurgery, Singapore General Hospital

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

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