Announcement :

E-services such as appointments, payments will not be available from 10pm 6 Sep (Sat) to 10am 7 Sep (Sun) due to maintenance on HealthHub.

Patient Resources

Synonym(s):

Sleep Hygiene Education (New):

Morning Exercise

 

 

Evening Exercise

Diaphragmatic Breathing and Progressive Muscle Relaxation

 

 

Our Care Team

Director

A/Prof Joshua James Gooley
Director of Research
SingHealth Duke-NUS Sleep Centre

 

Principal Investigator
Laboratory of Chronobiology & Sleep
Neuroscience and Behavioral Disorders Program
Duke-NUS Medical School

       

Psychologists Allied Health
Changi General Hospital
  • Ms Png Ai Li Constance (Senior Principal Clinical Psychologist)
  • Ms Seow Pei Shing (Clinical Psychologist)
Sengkang General Hospital
  • Ms Muk Xin Yi Jetaime (Psychologist)
Singapore General Hospital
  • Mr Christopher R S Gabriel (Senior Principal Clinical Psychologist)
  • Mr Kevin Roy Beck (Principal Psychologist)
  • Ms Koay Way Inn (Psychologist)
Changi General Hospital
  • Mr Adriel Ang Chi Wan
  • Ms Amanda Teo Yu Hui
  • Ms Goh Kiat Lian
  • Ms Liang Jieying
  • Mr Libny Cyril Bin Abdul Fakir
  • Mr Muhammad Muntazhar Bin Razman
  • Ms Nur Alfizah Binte Shamsudin
  • Ms Seow Mei Lin Audrey
  • Ms Yvonne Poh Hui Ling
KK Women’s and Children’s Hospital
  • Ms Christina Seng Lay Yian
  • Ms Chua Yu Xin
  • Ms Emily Chin Huey En
  • Ms He Qixian
  • Ms Jasmine Tan Qiaoling
  • Ms Lim Mei Lan
  • Ms Tan Soh Gin
  • Ms Tan Yi Ping Adelina
  • Ms Too Ling En Jerlyn
Sengkang General Hospital
  • Ms Cherlyn Koh Jing Qi
  • Ms Kathy Chan Sock Khim
  • Mr Lee Heng Lun
  • Ms Low Jing Xuan
  • Mr Muhammad Nur Hakim Bin Abdul Rahim
  • Mr Ryan Loh Lye Yan
  • Ms Valerie Ang Seow Tong
Singapore General Hospital
  • Ms Adeline Ngiam Mei Yun
  • Ms Cassandra Tan
  • Mr Chia Ming Rui Desmond
  • Ms Goh Sze Hwee
  • Ms Jade Tay Jin Yu
  • Mr Muhammad Izzdanial Bin Iskandar
  • Ms Nur Izzianie Bte Kamaruddin
  • Ms Nurina Binte Mohd Isa
  • Ms Shakina Binte Abdul Rahim
  • Ms Sharlene Chow Shi Min
  • Ms Song Peirong
  • Ms Stephanie Png Jia Ying
  • Ms Teo Yu Ting Jaclyn
  • Mr Yeo Yao Xiong Stefan

Recent News

Patient Care Fostering Integration in Healthcare: Partnering GPs in SingHealth’s Flow-Hold-Link Model Collaborative care across primary, tertiary and community healthcare settings is integral to optimising patient outcomes. Read about SingHealth’s Flow-Hold-Link model, its key initiatives to foster interconnectedness, and how it works closely with partners such as general practitioners (GPs) to champion population health.
18 Aug 2025 | Defining Med Read Story
Patient Care Transforming Primary Care: Digital Health Tools and Population Health Research With the national shift towards population health, there has been a growing impetus on transforming the primary care landscape to improve care delivery. Read about two key initiatives by the SingHealth Centre for Population Health Research and Implementation, and how they are leveraging digital tools and research insights to benefit both general practitioners (GPs) and the community.
18 Aug 2025 | Defining Med Read Story