Patient Resources

Synonym(s):

Sleep Hygiene Education:

Morning Exercise

 

 

Evening Exercise

Diaphragmatic Breathing and Progressive Muscle Relaxation

 

 

Our Care Team

Director

A/Prof Joshua James Gooley
Director of Research
SingHealth Duke-NUS Sleep Centre

 

Principal Investigator
Laboratory of Chronobiology & Sleep
Neuroscience and Behavioral Disorders Program
Duke-NUS Medical School

       

Psychologists Allied Health
Changi General Hospital
  • Ms Png Ai Li Constance (Senior Principal Clinical Psychologist)
  • Ms Seow Pei Shing (Clinical Psychologist)
Sengkang General Hospital
  • Ms Muk Xin Yi Jetaime (Psychologist)
Singapore General Hospital
  • Mr Christopher R S Gabriel (Senior Principal Clinical Psychologist)
  • Mr Kevin Roy Beck (Principal Psychologist)
  • Ms Koay Way Inn (Psychologist)
Changi General Hospital
  • Mr Adriel Ang Chi Wan
  • Ms Amanda Teo Yu Hui
  • Ms Goh Kiat Lian
  • Ms Liang Jieying
  • Mr Libny Cyril Bin Abdul Fakir
  • Mr Muhammad Muntazhar Bin Razman
  • Ms Nur Alfizah Binte Shamsudin
  • Ms Seow Mei Lin Audrey
  • Ms Yvonne Poh Hui Ling
KK Women’s and Children’s Hospital
  • Ms Christina Seng Lay Yian
  • Ms Chua Yu Xin
  • Ms Emily Chin Huey En
  • Ms He Qixian
  • Ms Jasmine Tan Qiaoling
  • Ms Lim Mei Lan
  • Ms Tan Soh Gin
  • Ms Tan Yi Ping Adelina
  • Ms Too Ling En Jerlyn
Sengkang General Hospital
  • Ms Cherlyn Koh Jing Qi
  • Ms Kathy Chan Sock Khim
  • Mr Lee Heng Lun
  • Ms Low Jing Xuan
  • Mr Muhammad Nur Hakim Bin Abdul Rahim
  • Mr Ryan Loh Lye Yan
  • Ms Valerie Ang Seow Tong
Singapore General Hospital
  • Ms Adeline Ngiam Mei Yun
  • Ms Cassandra Tan
  • Mr Chia Ming Rui Desmond
  • Ms Goh Sze Hwee
  • Ms Jade Tay Jin Yu
  • Mr Muhammad Izzdanial Bin Iskandar
  • Ms Nur Izzianie Bte Kamaruddin
  • Ms Nurina Binte Mohd Isa
  • Ms Shakina Binte Abdul Rahim
  • Ms Sharlene Chow Shi Min
  • Ms Song Peirong
  • Ms Stephanie Png Jia Ying
  • Ms Teo Yu Ting Jaclyn
  • Mr Yeo Yao Xiong Stefan

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