Obstructive sleep apnoea is a condition where a person experiences repeated blockage to breathing during sleep. In OSA, the upper airway collapses repeatedly during sleep. This creates an effect similar to that of being repeatedly choked throughout the night.
During these episodes, sleep is interrupted and there are recurrent dips in the blood oxygen levels, putting stress on the heart. As a result, sleep is unrefreshing and you would typically feel sleepy and irritable throughout the day.
Obstructive Sleep Apnoea (OSA) is common and a worsening global health problem. Recent data from the Singapore Health Study estimated that 30.5 percent of Singapore’s population has moderate to severe OSA. As obesity is a risk factor for OSA, the prevalence of OSA is likely to rise further in the face of the worsening obesity epidemic.
In addition to causing sleep disruption and daytime symptoms, OSA can increase the risks of serious health complications such as:
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