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Systemic Lupus Erythematosus

Systemic Lupus Erythematosus - How to prevent?

​Lifestyle changes are needed to reduce the incidence of relapses:

  • Get adequate rest and sleep
  • Be sun smart – avoid sun-bathing and stay out of the sun entirely when it is the strongest i.e. between 8am to 6pm
  • Use sunblock and wear protective clothing
  • Get regular exercise but do not overstrain your body
  • Maintain a healthy diet
  • Do not smoke and avoid excessive alcohol intake

Systemic Lupus Erythematosus - Other Information