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Get All Ready to Celebrate your 60s with Confidence!
Hear from SingHealth Specialists how to stay healthy, strong and active, with practical tips to manage key health concerns - your Eye, Heart, Back, Prostate and Breast; plus how your Diet, Sleep and Muscles are critical to your wellbeing!
Our doctors are here to answers your questions, share how you should take charge of your health and alert when to see a doctor.
Your 60s can be your best years yet. Register early to be part of this inspiring health forum.
RESERVE YOUR SEAT NOW!
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Time
9:30 AM
to
4:30 PM
Lunch Provided
| Topic | Speaker |
|---|---|
| Morning Session (9:30 AM - 11:45 AM) | |
| Welcome and Introduction | |
| Common Eye Complaints, Symptoms, .. and Solutions! | ![]() Dr Lim Hou-Boon
Senior Consultant Cataract & Comprehensive Ophthalmology Department ![]() |
| Sleep Well to Age Well | ![]() Adj Asst Prof Leow Leong Chai
Head & Senior Consultant ![]() |
| Why Muscle Health is a Must for all - 60 and Beyond | ![]() Clin Assoc Prof Frederick Koh
Consultant Department of Surgery ![]() |
| The Silent Dangers - Don’t let the “3 Highs”* Hit Your Heart *(Yes - Blood Pressure, Sugar & Cholesterol) |
![]() Clin Asst Prof Lau Man Chun Jeffrey
Senior Consultant Dept of Cardiology ![]() |
| Question & Answer | Panel |
![]() Retirement Planning Talk Over Lunch |
|
| Afternoon Session (12:45 PM - 4:15 PM) | |
| Exercise is Better Than Medicine! Have you Moved Your Body Today? | ![]() Adj Asst Prof Ivy Lim
Chief & Senior Consultant Dept of Sport & Exercise Medicine ![]() |
| Let’s Talk About Back Pain: Causes, Care, and When to See a Doctor | ![]() Dr Lester Lee
Senior Consultant Neurosurgery Clinical Programme Director Spine & Spinal Disorders ![]() |
| Top Food Quality and Diversity Advise for Healthy Glowing Years ahead! | ![]() Ms Christine Ong
Senior Principal Dietitian ![]() |
| Question & Answer / Informal Break | Panel |
| Understanding Vision Distortion and Wavy Lines: When to Seek Medical Attention | ![]() Dr Christopher Sun
Consultant Medical Retina Department ![]() |
| What Every Man Needs to Know About His Prostate | ![]() Dr Alvin Lee
Associate Consultant Department of Urology ![]() |
| Every Woman’s Right - Latest Options in Breast Cancer Management | ![]() Dr Mabel Wong
Senior Consultant Medical Oncology ![]() |
| Question & Answer Panel | Panel |
(Information below)


Keep Healthy With
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