Pick up a new hobby or further explore areas such as cooking, gardening and arts and crafts.
How To Eat Right for Older Adults
Getting older doesn't mean you can eat anything you want. It's always important to follow a balanced diet and have good nutrition. Watch this video to find out a few easy tips to eat right and age healthily. Source: SingHealth
Reblooming Your Orchids
In this video, Wai Ron from the National Orchid Garden at Singapore Botanic Gardens shares with us some tips on how to make your orchids flower again. This video is part of NParks series on How To Grow Outstanding Orchids. Source: NParks
How to Grow Leafy Vegetables in Pots
Cut down on your trips to the supermarket by growing your own leafy greens such as Xiao Bai Cai, Kangkong and Lettuce at home! This video is produced as part of NParksGardening with Edibles programme to guide you through your gardening journey Source: NParks
Tuna and Corn Sandwich Learn how to make a simple tuna and corn sandwich for a healthy breakfast to start your morning! This video is part of SCH breakfast series to promote a healthy lifestyle and diet. Source: SingHealth Community Hospitals
Strawberry Banana Oat
Need the energy before starting your work? Here's an easy to do breakfast for you and your loved ones! This video is part of SCH breakfast series to promote a healthy lifestyle and diet. Source: SingHealth Community Hospitals
Tofu and Peanut Porridge
Have you ever find it hard to balance between delicious and nutritious? Try this out! Learn how to make a tofu and peanut porridge with this recipe video. This video is part of SCH breakfast series to promote a healthy lifestyle and diet. Source: SingHealth Community Hospitals
Shredded Chicken Bee Hoon Does healthy food require a lot of preparations? Not really!Try this shredded chicken beehoon soup recipe at home!
Source: SingHealth Community Hospitals
Egg Pancake Roll
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