Major Depressive Disorder

Major Depressive Disorder - How to prevent?

There is no sure way to prevent depression. However, certain strategies may help:

Avoid self-medicating with drugs, alcohol or cigarettes
Maintain healthy lifestyle with adequate sleep and exercise
Learn ways to relax and manage stress levels
Set reasonable goals and be realistic about expectations
Seek help from friends and family

Major Depressive Disorder - Preparing for surgery

Major Depressive Disorder - Post-surgery care

Major Depressive Disorder - Other Information

Article contributed by Psychiatry, Singapore General Hospital

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

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