Foreword
Is That Right?
Like Mother, Like Daughter
Heart Matters
I Want A Baby
Make Me Lovelier, please
Reason To Smile!
Too Shy To Ask
Women & The So-Called Men's Cancers
A Closer Look
What's New

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Whether you prefer to conceive the natural way or want to tap on the  latest fertility treatments available in Singapore, here are useful tips to know to start or increase your family.

What should I be aware of if I want to conceive naturally?
The "general" rules recommended to help couples conceive naturally are:
• Sexual intercourse every 2 to 3 days to optimise the chance of pregnancy.
• Avoiding excessive alcohol consumption. This reduces the risk of harming a developing foetus in the mother. In men, excessive alcohol intake can be detrimental to semen quality.
• Avoiding smoking or second hand smoke. Smoking can reduce the fertility in women and affect semen quality in men. Passive smoking is also likely to affect a women's chance of conceiving.
• Having an optimal body weight.
Women who have a body mass index (BMI) of more than 29 are likely to take longer to conceive. Losing weight will help them to ovulate better and increase their chances of conception. In underweight women (BMI less than 19) who do not menstruate regularly, increasing their body weight is likely to improve their chances of conception.

How long should I wait before I seek the help of a specialist?
As a rule of thumb, most would agree that you should seek medical treatment if you fail to conceive after one to two years. But in practice, there's no wrong or right amount of time to wait before going to see your gynaecologist.
     If you are advanced in age, eg 35 years and above or if your doctor suspects that you suffer from any condition that may affect your fertility, they may initiate the relevant investigations even before you have tried to conceive for a year.

Will endometriosis impact my ability to get pregnant?
Endometriosis, whereby the tissue that normally grows inside the womb implants and grows elsewhere (usually pelvis), can cause changes in the abdominal cavity. This may make it a hostile environment for the sperm and the egg to fertilise. In severe cases, scarring from endometriosis can cause structural damage to fallopian tubes.

Any new fertility treatments?
Fertility treatment can be divided into assisted conception programmes (ACP) and reproductive surgery (surgical procedures to treat women who have physical problems that interfere with fertility). Latest ACP advances include:
Intracytoplasmic Sperm Injection (ICSI) can overcome severe male factor infertility. This in-vitro fertilisation (IVF) procedure is when a single sperm is injected directly into an egg.
Blastocyst culture The embryos are cultivated for a longer time (Day 5-7) in the lab to allow the development/natural selection of a better embryo for a higher implantation/pregnancy rate.
Laser assisted hatching: For embryos with thick shell (zona pellucida) which may affect hatching/implantation, and for patients with repeated failures, laser assisted hatching may improve implantation and pregnancy rates.
     In KKIVF Centre (KKIVF) at KK Women's and Children's Hospital, a new catheter is being used to transfer embryos into the womb. The catheter can be seen clearly with ultrasound. It allows the precise placement of the embryos, resulting in higher success. In reproductive surgery, advances in instrumentation and optics allow the gynaecologists to correct blocked fallopian tubes, remove endometriosis and correct the environment in the womb through tiny (less than 1cm) incisions in the abdomen.This can help infertile patients conceive naturally instead of having to go through the test tube baby programme.

Do certain fertility treatments result in multiple births?
Many treatments increase the chance of pregnancy by increasing the number of a woman's eggs or by replacing more than one embryo into the womb. So, many fertility treatments result in multiple pregnancy and multiple births. In KKIVF, as the good lab condition improves the production of better quality embryos, fewer embryos are being replaced into the womb, without compromising the treatment's success. For patients fearful of multiple births, KKIVF also has the blastocyst culture programme (see above). As a blastocyst has a higher likelihood of getting attached to the womb and developing, it is possible to replace one blastocyst into the womb, eliminating the risk of multiple births.

Can the treatments cause cancer?
At present, there's no clear evidence that it does. It is also not clear whether the cancers are related to the infertility in some way, rather than IVF treatment. There are many theories that suggest how these treatments increase the risk of particular types of cancer.
     IVF increases levels of hormones that stimulate the ovaries, such as gonadotrophin. The ovaries produce female sex hormones, estrogen and progesterone. Anything that affects these hormone levels could affect the risk of hormone related cancers, like breast cancer. Some theories argue that you produce more eggs (ovulate) because your ovaries are stimulated by the fertility treatment and that this might increase ovarian cancer risk.
     It is true that women who had IVF may have had closer medical supervision, so if they developed a breast cancer, it was more likely to have been found earlier. Or it may be that the hormonal changes during pregnancy or fertility treatment stimulated the growth of cancer that was already there, rather than causing it.

SMOKING CAN REDUCE THE FERTILITY IN WOMEN AND AFFECT SEMEN QUALITY IN MEN.

at what point should I give up trying to have kids?
The answer to this question is very individual and personal. It is a personal choice. Some women just persevere and some of them are rewarded with a baby in their fourth or fifth attempt. I have a patient who failed three cycles in Singapore, one surrogate cycle in India, but finally succeeded in a natural IVF cycle in KKIVF. She delivered a healthy baby in December 2007. I take my hat off to her for her perseverance. I think for women who couldn't succeed, adoption is a good option. Adoption is an act of love. If we adopt an unwanted child, give him love and nurture him, the child is as good as our own offspring.
Dr Leong Seong Feei, KK Women's and Children's Hospital

Contributed by
Dr Leong Seong Feei and Dr Tan Heng Hao, KK Women's and Children's Hospital